Sterling Valley Maple

I hate winter. Oh sure, the first snowfall is magical and the snow is so pretty dusting the trees. But after the magical prettiness, it’s just anno...

A quick tour of the new pump house that we made out of an old trailer.  This post makes a little more sense if you read the previous blog post "The...

Once upon a time, there was a happy little used trailer. It was bought by Sterling Valley Maple, a young upstart of a syrup business, and for sever...

Sometimes when I get home from work on Fridays, I have tons of energy and am ready to conquer the weekend. Other times, I want to hibernate. This w...

First, we want to start with a disclaimer:  Maple syrup is a source of sugar.  Adding a great deal of sugar to your diet is likely a recipe for dis...

Happy New Year from all of us here at Sterling Valley Maple. It is our hope that you experience a healthy, safe, and joyous upcoming year. It has t...

  If you are anything like us, this holiday season has been a season like no other. We’ve “hunkered down” to keep us, our family, and our neighbors...

Sometimes You Feel Like a Nut… I’m not going to finish that slogan, because I’m creating a new slogan. “Sometimes you feel like a nut...a maple gl...

A delicious vegan waffle recipe using our certified organic maple sugar.

Fall Pho with Soy-Maple protein Phở, or pho, is a Vietnamese soup consisting of broth, rice noodles, herbs, and protein. Pho is a popular food in ...

We had such a great reaction from last week's post about why maple syrup is different from broccoli (check it out here) that we thought we'd tackle...

It isn't just that broccoli doesn't go on pancakes! This article talks about the nutritional benefits of maple syrup and why the boiling process doesn't remove vitamins and minerals in maple syrup the way it does in many other foods.